• TRENDING
  • Fitness
  • Healthcare
  • Lifestyle
  • Shopping
  • Nutrition
  • Nutrition
  • Life / Sports
  • International
  • healthifyme
  • Nutrition Facts

Well Being Shape Up

SUBSCRIBE
  • Fitness
    FitnessShow More
    the-best-smith-machine-for-your-home-gym-in-2025-–-breaking-muscle
    The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle
    March 4, 2025
    strongest-pre-workout:-the-best-high-stim-picks-of-2025-–-breaking-muscle
    Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle
    March 3, 2025
    best-creatine-for-men-of-2025-–-breaking-muscle
    Best Creatine for Men of 2025 – Breaking Muscle
    March 3, 2025
    best-elliptical-machines-of-2025,-reviewed-by-fitness-experts-–-breaking-muscle
    Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle
    February 7, 2025
    the-best-power-rack-of-2025,-according-to-a-personal-trainer-–-breaking-muscle
    The Best Power Rack of 2025, According to a Personal Trainer – Breaking Muscle
    February 7, 2025
  • Healthcare
    HealthcareShow More
    this-bodyweight-strength-move-can-stop-your-shoulders-from-hunching
    This Bodyweight Strength Move Can Stop Your Shoulders From Hunching
    August 25, 2025
    megan-roup-wants-you-to-be-a-little-more-selfish
    Megan Roup Wants You to Be a Little More Selfish
    August 25, 2025
    why-do-i-sometimes-sob-right-in-the-middle-of-my-peloton-workout?!
    Why Do I Sometimes Sob Right in the Middle of My Peloton Workout?!
    August 21, 2025
    if-you’re-not-walking-in-rykas,-you’re-doing-it-wrong
    If You’re Not Walking in Rykas, You’re Doing It Wrong
    August 20, 2025
    what’s-the-perfect-protein-powder-for-you?
    What’s the Perfect Protein Powder for You?
    August 19, 2025
  • Lifestyle
    LifestyleShow More
    bodi-lava:-slow-burn
    BODi LAVA: Slow Burn
    August 6, 2025
    10-foods-that-have-way-more-calories-than-you-think
    10 Foods That Have Way More Calories Than You Think
    July 28, 2025
    how-targeted-volume-training-solves-training-dysfunction-for-real,-lasting-results
    How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results
    June 6, 2025
    proximamente-el-10-de-junio-:-25-minute-speed-train-de-joel-freeman
    Próximamente el 10 de junio : 25 Minute Speed Train de Joel Freeman
    May 27, 2025
    25-minute-speed-train-de-joel-freeman
    25 Minute Speed Train de Joel Freeman
    May 27, 2025
  • Nutrition
    NutritionShow More
    How HealthifyMe Helped A Former National-level Power Lifter Transform
    August 12, 2025
    how-compound-movements-can-help-you-bulk-up-&-build-muscle
    How Compound Movements Can Help You Bulk Up & Build Muscle
    August 12, 2025
    why-you-need-to-begin-your-day-with-a-high-protein-breakfast
    Why You Need To Begin Your Day With A High Protein Breakfast
    August 12, 2025
    how-brisk-walking-can-help-tone-your-lower-body-–-cardio-routines
    How Brisk Walking Can Help Tone Your Lower Body – Cardio Routines
    August 12, 2025
    world-heart-day-–-8-heart-healthy-snacks-that-you-can-munch-on!
    World Heart Day – 8 Heart Healthy Snacks That You Can Munch On!
    August 12, 2025
  • Privacy Policy
Reading: SHAUN:20 With Shaun T Is Available NOW
Share
  • TRENDING
  • Fitness
  • Healthcare
  • Lifestyle
  • Shopping
  • Nutrition
  • Nutrition
  • Life / Sports
  • International
  • healthifyme
  • Nutrition Facts

Well Being Shape Up

SUBSCRIBE
  • Fitness
    FitnessShow More
    the-best-smith-machine-for-your-home-gym-in-2025-–-breaking-muscle
    The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle
    March 4, 2025
    strongest-pre-workout:-the-best-high-stim-picks-of-2025-–-breaking-muscle
    Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle
    March 3, 2025
    best-creatine-for-men-of-2025-–-breaking-muscle
    Best Creatine for Men of 2025 – Breaking Muscle
    March 3, 2025
    best-elliptical-machines-of-2025,-reviewed-by-fitness-experts-–-breaking-muscle
    Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle
    February 7, 2025
    the-best-power-rack-of-2025,-according-to-a-personal-trainer-–-breaking-muscle
    The Best Power Rack of 2025, According to a Personal Trainer – Breaking Muscle
    February 7, 2025
  • Healthcare
    HealthcareShow More
    this-bodyweight-strength-move-can-stop-your-shoulders-from-hunching
    This Bodyweight Strength Move Can Stop Your Shoulders From Hunching
    August 25, 2025
    megan-roup-wants-you-to-be-a-little-more-selfish
    Megan Roup Wants You to Be a Little More Selfish
    August 25, 2025
    why-do-i-sometimes-sob-right-in-the-middle-of-my-peloton-workout?!
    Why Do I Sometimes Sob Right in the Middle of My Peloton Workout?!
    August 21, 2025
    if-you’re-not-walking-in-rykas,-you’re-doing-it-wrong
    If You’re Not Walking in Rykas, You’re Doing It Wrong
    August 20, 2025
    what’s-the-perfect-protein-powder-for-you?
    What’s the Perfect Protein Powder for You?
    August 19, 2025
  • Lifestyle
    LifestyleShow More
    bodi-lava:-slow-burn
    BODi LAVA: Slow Burn
    August 6, 2025
    10-foods-that-have-way-more-calories-than-you-think
    10 Foods That Have Way More Calories Than You Think
    July 28, 2025
    how-targeted-volume-training-solves-training-dysfunction-for-real,-lasting-results
    How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results
    June 6, 2025
    proximamente-el-10-de-junio-:-25-minute-speed-train-de-joel-freeman
    Próximamente el 10 de junio : 25 Minute Speed Train de Joel Freeman
    May 27, 2025
    25-minute-speed-train-de-joel-freeman
    25 Minute Speed Train de Joel Freeman
    May 27, 2025
  • Nutrition
    NutritionShow More
    How HealthifyMe Helped A Former National-level Power Lifter Transform
    August 12, 2025
    how-compound-movements-can-help-you-bulk-up-&-build-muscle
    How Compound Movements Can Help You Bulk Up & Build Muscle
    August 12, 2025
    why-you-need-to-begin-your-day-with-a-high-protein-breakfast
    Why You Need To Begin Your Day With A High Protein Breakfast
    August 12, 2025
    how-brisk-walking-can-help-tone-your-lower-body-–-cardio-routines
    How Brisk Walking Can Help Tone Your Lower Body – Cardio Routines
    August 12, 2025
    world-heart-day-–-8-heart-healthy-snacks-that-you-can-munch-on!
    World Heart Day – 8 Heart Healthy Snacks That You Can Munch On!
    August 12, 2025
  • Privacy Policy
Reading: SHAUN:20 With Shaun T Is Available NOW
Share
  • Fitness
  • Healthcare
  • Lifestyle
  • Nutrition
  • Privacy Policy
Have an existing account? Sign In
© Foxiz News Network. Ruby Design Company. All Rights Reserved.
Well Being Shape Up > Blog > Lifestyle > SHAUN:20 With Shaun T Is Available NOW
Lifestyle

SHAUN:20 With Shaun T Is Available NOW

Pat Crawley
Last updated: May 7, 2024 9:03 pm
Pat Crawley
Share
3 Min Read
shaun:20-with-shaun-t-is-available-now
SHARE

The original INSANITY program changed fitness forever. Now Shaun T is back with a new high-energy, low-impact mini-program that still gets insane results — in only 20 minutes. With SHAUN:20, you’ll enhance your cardiovascular endurance, build strength, and unleash your unstoppable potential.

Why should I try SHAUN:20?

Because you love a good sweat, and you know Shaun always delivers. Or maybe you’re an INSANITY fanatic who craves a new challenge. Even if you’re not a superfan or extreme athlete but ready to try something new, work hard, and have a blast in the process, this is for you.

What are the workouts like?

Each of the five SHAUN:20 workouts is high-energy and low-impact. Using only dumbbells and proven techniques, Shaun blends strength training and cardio to give you a full-body burn in just 20 minutes. And with Shaun’s signature training style focused on motivation and digging deep to find your inner strength, you’re going to emerge from each workout feeling stronger than ever.

Here’s the breakdown:

  • SHAUN:20 Pure Cardio – Pure low-impact cardio. No jumping, no plyometrics, just heart-pumping cardio.
  • SHAUN:20 Total Body Sculpt – Build muscular endurance INSANITY-style with this workout.
  • SHAUN:20 Cardio Circuit – A low-impact cardio circuit-style workout will have you feeling the burn head to toe.
  • SHAUN:20 Leg Burnout – Focus on lower-body strength, definition, and endurance.
  • SHAUN:20 Ass & Abs – Lift and strengthen your gluteal and abdominal muscles to enhance total-body performance.

Shaun T with his family

Super Trainer Shaun T has helped millions of people get in the best shape of their lives with his transformational fitness programs. He is the mastermind behind DIG DEEPER, FOCUS T25, Transform :20, INSANITY, CIZE, and LET’S GET UP! Whether you’re new to fitness or an elite athlete, his powerful, positive, results-driven classes will help you become stronger, leaner, and more confident.

Where can I access the mini-program and when is it available?

SHAUN:20 is available now on BODi! Use your active BODi Subscription to access it from the Programs page.

You Might Also Like

BODi LAVA: Slow Burn

10 Foods That Have Way More Calories Than You Think

How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results

Próximamente el 10 de junio : 25 Minute Speed Train de Joel Freeman

À venir le 10 juin : 25 Minute Speed Train de Joel Freeman

TAGGED:BODiPrograms
Share This Article
Facebook Twitter Email Print
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

New Releases

- Advertisement -
Ad image

Trending Stories

32-shoe-deals-to-shop-during-amazon’s-prime-big-deal-days
Healthcare

32 Shoe Deals to Shop During Amazon’s Prime Big Deal Days

October 8, 2024
what’s-the-perfect-protein-powder-for-you?
Healthcare

What’s the Perfect Protein Powder for You?

August 19, 2025
how-just-bring-your-body-debunks-bodyweight-exercise-myths
Lifestyle

How Just Bring Your Body Debunks Bodyweight Exercise Myths

March 19, 2024
7-must-add-ingredients-for-your-protein-shake
Lifestyle

7 Must-Add Ingredients for Your Protein Shake

May 4, 2024
how-to-master-the-one-arm-push-up
Lifestyle

How to Master the One-Arm Push-Up

September 16, 2024
please-don't-wear-running-shoes-for-every-single-workout
Healthcare

Please Don't Wear Running Shoes for Every Single Workout

July 3, 2025

Follow US on Social Media

The following Terms and Conditions govern the use of Well Being Shape Up and are in place to protect everyone who uses the website. Health Fuel Zone d.o.o owner of Well Being Shape Up has the right to revise and update these Terms and Conditions at any time without prior notification; therefore, you should visit this page periodically to review these Terms of Use including the Terms of Use and Privacy Policy of our owner Health Fuel Zone d.o.o.

Well Being Shape Up

2024 © Proudly powered by Health Fuel Zone d.o.o. All Rights Reserved.

Welcome Back!

Sign in to your account

Lost your password?