Tag: Fitness

8 Things to Know About Cameron Brink After Her WNBA Debut

Brink decided to make a change for the sake of her mental

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How to Do Eagle Pose in Yoga (Garudasana)

Eagle pose (garudasana in Sanskrit) makes you feel like you’re being twisted

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The Best Hiking Sandals for All Your Summer Outings

Toe design and protectionOpen-toe sandals are the more breathable option, but they

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Why Does Angel Reese Only Wear One Tight?

Anyone watching former LSU standout and current Chicago Sky rookie Angel Reese

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How to Do Bow Pose in Yoga (Dhanurasana)

Bow pose (dhanurasana in Sanskrit) is a very challenging yet satisfying backbend. Its

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How 4 Pro Athletes Balance Parenthood With Big Olympic and Paralympic Dreams

Every working parent faces trade-offs and obstacles. But the equation takes on

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Great News: WNBA Players No Longer Have to Take Commercial Flights to Away Games

A nail-biting March Madness tournament, a title game that smashed viewership records,

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Don't Underestimate Walking! Here Are 11 Benefits

In fitness, we tend to underrate the basics: getting enough water, sleeping

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Should I Worry If My Knees Crackle and Pop When I Squat?

There are certain sounds you expect to hear during a workout: heavy

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Here's How Many Steps You Need a Day and How to Get Them

Walking is a perfect everyday exercise: It’s (fairly) gentle on the joints,

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