5 Vegan Myths That Need to Die (Humanely)

In recent years, veganism has proven that it’s no fading fad: The number of people identifying as vegan continues to rise, plant-based food sales and demand are steadily growing, and recommendations for

Pat Crawley Pat Crawley 8 Min Read

What’s the Deal With Grip Strength and Longevity?

Scientists turn to this over other measures of strength, including classic exercises

Kayne Collins

Hyperinsulinemia: Managing Diabetes' Predecessor- HealthifyMe

To put it simply, hyperinsulinemia is a condition when there is too

Sam Hubbert

Is the Sugar In Fruit Just as Bad as Regular Sugar?

Fruits are called nature’s candy for a reason: They are our largest

Pat Crawley
- Advertisement -
Ad image

Latest Reviews

Image for Welcome To The Last Generation, A Look Back At Seven Years Of Video Games

More News

Mets-toi au travail, obtiens encore plus de résultats grâce à Job 1 Overtime dans BODi

Rejoins Job 1 Overtime pour suivre 5 nouvelles séances de musculation de

Pat Crawley

Yes, a Good Yoga Mat Makes a Difference—These Are Our Favorites

All products featured on Self are independently selected by our editors. However,

Kayne Collins

BODi LAVA: Slow Burn

Low Impact. Real Results. A molten evolution of the BODi LAVA series,

Pat Crawley

Simone Biles’s New Athleta Collection Is Just So Good

Simone Biles’s New Athleta Collection Is Just So GoodShop these limited-edition pieces

Kayne Collins Kayne Collins

Fire Up Your Entire Core With the Pilates Teaser

In a well-rounded Pilates program like XB Pilates, most moves will work your

Pat Crawley Pat Crawley

The Olympic Village Will Have a Nursery for the First Time Ever This Year

When the 2016 Olympic Games were approaching, track star Alysia Montaño wasn’t

Kayne Collins Kayne Collins

20 Bodyweight Exercises You Can Do Anywhere

A solid list of go-to bodyweight exercises is like an insurance policy

Pat Crawley Pat Crawley

What Is the Most Inspirational Fit Female Physique In Cinema?

Demi Moore underwent Navy SEALs training for GI Jane. Lupita Nyong’o swam

Pat Crawley Pat Crawley

New Releases

- Advertisement -
Ad image

Categories