The Right Carbon-Plated Running Shoe Can Help You Snag a New PR
Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for anyone trying to shave a few seconds—or, if you’re lucky, a few minutes—off your PR.…
7 Moves Trainers Never Skip During Their Warm-Ups
We all know we *should* warm up before our workouts, but when…
14 Basic Hiking Etiquette Rules Every Grown-Ass Adult Needs to Know
I’m not a particularly spiritual—or even sentimental—person, but I find it hard…
SHAUN:20 With Shaun T Is Available NOW
The original INSANITY program changed fitness forever. Now Shaun T is back…
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Please Don't Wear Running Shoes for Every Single Workout
While we love a cushy pair of running shoes as much as…
DIG DEEPER:30 With Shaun T — Coming Soon!
Get ready to DIG DEEPER in 30 minutes with Shaun T’s new…
This Quick Pilates Workout Will Make Tight Shoulders Feel So Much Better
If you’ve got achy shoulders, we’ve got the solution: A quick Pilates-based…
Comprehensive Wellness Program | A Complete Guide For Businesses
A comprehensive wellness program goes beyond physical health. It aims to enhance…
Team USA Topples Team UK for 2023 World’s Strongest Nation Title – Breaking Muscle
Thanks to a titanic effort from Evan “T-Rex” Singleton, Team USA took…
Dealing With Heel Pain? What Causes Plantar Fasciitis and How to Treat It
What’s that pain in your heel? If you’re hobbling around like your…
The Best Compact Rowing Machines for Small Spaces in 2025 – Breaking Muscle
We receive free products and receive commissions through our links. See disclosures…
The Best Tennis Kits We’ve Seen at the US Open So Far
There was a lot to look at during the US Open this…
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