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Well Being Shape Up > Blog > Lifestyle > Disponible en juin 2024 : BODi LAVA avec Elise Joan
Lifestyle

Disponible en juin 2024 : BODi LAVA avec Elise Joan

Pat Crawley
Last updated: March 19, 2024 12:36 am
Pat Crawley
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March 18, 2024 | BY: BODi

Disponible en juin 2024 : BODi LAVA avec Elise Joan

March 18, 2024 BODi

Tu as peu de temps mais tu espères encore des résultats rapides ? BODi LAVA est ta solution en 20 minutes.

Car lorsque la légendaire Super Trainer Elise Joan combine yoga athlétique, mouvements naturels et musculation utilisant le poids du corps, la sueur coule. Et les graisses brûlent. C’est la séance d’entraînement idéale… littéralement.

Elle apporte la chaleur et l’intensité dans son programme le plus puissant et le plus dynamique. Tu as du cardio, de l’entraînement athlétique, de la flexibilité, de l’agilité et de la mobilité, le tout en 20 minutes de brûlure de calories, 5 jours par semaine, pendant 6 semaines.

Elise prouve que tu peux obtenir des résultats forts et visibles, sans poids lourds ni séances interminables. En fait, le seul équipement dont tu as besoin, c’est ton corps. Reste connecté pour plus de détails à venir.

Qui est Elise Joan ?

La Super Trainer Elise Joan est la créatrice de programmes de fitness innovants comme Barre Blend, Barre Blend pré et post natal et FIRE AND FLOW. Elle a pour passion de te préparer un corps optimal et de réveiller ta puissance. En plus d’avoir un certificat de Science du bien-être de l’Université Yale, Elise est une experte convoitée en longévité qui se concentre sur la santé mentale et le bien-être interne, ainsi que sur les résultats physiques pour lesquels elle est connue.

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