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SELF’s former commerce writer, who is also a cycling instructor in New York City, previously called these athletic socks a…
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Every working parent faces trade-offs and obstacles. But the equation takes on added dimensions for female athletes: Their physically demanding,…
Let’s make one thing clear right away: There is no number-one healthiest fruit. If you’re looking to stock up on…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
You’ve heard the term bandied around at the gym, in yoga classes, or maybe even from your personal trainer: “engage…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All that brings us to Paris, where these kinds of rules will be more relaxed. Generally speaking, Paris will “definitely…
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