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The Best Adjustable Dumbbells for Extra-Efficient Home Workouts
These weights are space-saving must-haves if you work out at home.Courtesy of the brands / Catherine ClarkAll products are independently…
The Best Hiking Gear Under $50 That SELF Editors Swear By
I love spending time outside, but I don’t love spending a ton of money in order to do it. That’s…
The 2024 SELF Home Fitness Awards
Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join…
Samsung’s New Smart Ring Is a Great Way to Get Health Metrics Without Wearing a Watch
Then you’re ready to get started. The Samsung Ring is compatible with phones that run Android 11 or higher—you just…
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My Body Is One Enormous Knot, But These Massagers Ease My Pain
Thanks to my sedentary job and body-wrecking hobbies (hi, rock climbing!), I’ve slowly assembled an arsenal of what I consider…
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Hey, Shoe Brands: Submit Your Best Kicks for Our 2024 Sneaker Awards
Hey, Shoe Brands: Submit Your Best Kicks for Our 2024 Sneaker AwardsWe can’t wait to put them to the test.Ryan…
The Norwegian 4×4 Workout Could Help Boost Your Endurance
Every so often, a new type of workout seemingly takes the fitness world by storm. The latest in this long…
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If you’ve been skipping your leg day warm-up, it may feel like you’re saving time that you can spend on…