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One of the weirdest parts of getting into long-distance running or triathlons…
Over the past year, GLP-1 medications have emerged as one of the…
I’m not a particularly spiritual—or even sentimental—person, but I find it hard…
Body mass index has (rightfully) been called out time and time again as a deeply flawed metric of health, but…
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What happens when the sport you love, the one you have spent your entire life dedicated to, decides you are…
Simone Biles’s New Athleta Collection Is Just So GoodShop these limited-edition pieces before they sell out (gold accessory not included!).Athleta…
Staying hydrated is essential to living a healthy life. Obviously, we all need water for day-to-day bodily function, but when…
You love the challenge and energy of your indoor cycling workouts, but you’re not sure how much they’re moving you toward…
Low Impact. Real Results. A molten evolution of the BODi LAVA series, BODi LAVA: Slow Burn is a revolutionary mini-program…
July 1, 2024 | BY: BODi July 1, 2024 BODi Tiempo total: 5 min + 4 h tiempo de enfriamiento…
Primary amenorrhea, the medical term for the absence of the first menstrual cycle by the age of 16, intersects both…
Should I train front delts? is right up there with Do you even lift? as the most-asked question among gym…
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