Hot Topic

Top 14 Health And Wellness Tips For Employees | Boost Your Wellbeing At Work

Improving employee well-being not only boosts productivity but positively impacts a company’s

Sam Hubbert

8 Ways to Make Running Less Boring

There are many good reasons to pick up running. It’s beginner-friendly and

Pat Crawley

What Kind of Workout Should You Try?

With so many sweaty options out there, here’s a quiz to help

Kayne Collins

Learning to Swim as an Adult Feels Like Coming Home

I was the kid “adult swim” was invented for (or, honestly, to

Kayne Collins

This Week News

Does Using a Walking Pad Really…Do Anything?

The explosion of work-from-home life has given many of us new habits. We take video calls from our couch, do

Kayne Collins Kayne Collins

Best Creatine for Men of 2025 – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures page.Creatine is a popular muscle-building supplement, and for

Dario Meyer Dario Meyer

Hate Working Out in the Heat? These Cardio Machines Are Your Solution

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge

Because every rep can change a life—including yours. Show Up for Yourself. Show Up for Others. We all know how

Pat Crawley Pat Crawley

Latest Reviews

The company of my family makes me no longer alone in life.

Tortoises have a long lifespan and move slowly, symbolizing wisdom.

Subscribe to our Newsletter

    More News

    You Need Zinc! Here Are the 15 Foods Highest In It

    Zinc isn’t a nutrient that most of us think about on a regular basis. But it is an essential mineral, meaning we have

    Pat Crawley Pat Crawley

    Metabolic Age: What It Means For Your Health? – HealthifyMe

    In the quest for lasting health and vitality, the concept of metabolic age emerges as a crucial gauge of how

    Sam Hubbert Sam Hubbert

    Why Do Removable Sports Bra Pads Even…Exist?

    I was jogging around my neighborhood the other day when I glanced down and noticed an unusually large lump under

    Kayne Collins Kayne Collins

    10 Foods That Have Way More Calories Than You Think

    Do you feel like you’re eating all the right foods but those stubborn pounds still won’t come off? You might be

    Pat Crawley Pat Crawley

    Protein Powder: Benefits And Common Myths: HealthifyMe

    Protein powder is a popular choice for many people trying to get fit, lose weight, or just eat healthier. Unlike

    Sam Hubbert Sam Hubbert

    How HealthifyMe Helped A Former National-level Power Lifter Transform

    July 2015: At the time of enrolling with HealthifyMe Let’s read about National-level Power Lifter Rajat Sharma’s transformation from 96

    Sam Hubbert Sam Hubbert