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Kim Kardashian Breaks Down Her Weekly Workout Routine
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Somogyi Effect: Navigating Blood Sugar Swings In Diabetes: HealthifyMe
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Caitlin Clark Didn’t Make the Olympic Team, But Says It’s ‘Honestly No Disappointment’
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The Workout Routine an 80-Year-Old Used to Train for the Ironman World Championship
For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let alone actually completing one. Even…
The Best Ellipticals for a Low-Impact Workout
Fyt personal trainer Carla Baccio recommends making a list of your must-have features before shopping—and we’d recommend perusing our full…
A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Element 26 Hybrid Leather Weightlifting Belt Review (2024)
We receive free products and receive commissions through our links. See disclosures page.A weightlifting belt may not have a long…
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The cast of Dancing With the Stars may make the cha-cha, foxtrot, and samba look effortless on screen, but they…
Lifting Heavy? A Weightlifting Belt Can Save Your Spine
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10 Fun Facts About WNBA Rookie Paige Bueckers Before Her All-Star Debut
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The Quirky Hobby WNBA All-Star Allisha Gray Swears By for Relaxing Before Bed
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