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Hiking Trip on the Books? You Need These Socks
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Transparent Labs BCAA Glutamine Review (2024)
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How Gymnast Jordan Chiles Is Getting the Rest She Needs Before the US Olympic Trials This Weekend
This year, Jordan Chiles is leaning into a new gymnastics goal: She’s…
Women’s Hiking Pants Don’t Have to Suck—Shop Our Picks
You don’t need a totally separate wardrobe to hit the trails (it’s…
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For Active Aging Only is now available!
April 17, 2024 | BY: BODi April 17, 2024 BODi Getting older is a natural part of life — and…
Is Working Out Just Once a Week Worth It?
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Why Your Big Toes Play Such a Huge Role in Your Health and Fitness
Another word of caution: If you’re feeling more pain when you get into mobility work, struggling to move your toes,…
8 Things to Know About Cameron Brink After Her WNBA Debut
Brink decided to make a change for the sake of her mental well-being. “I just decided to remove myself. I…
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Scales To Measure Employee Wellbeing | Tools For Assessing Workplace Health
Workplace wellness programs are gaining popularity as businesses deal with an ageing workforce, high obesity rates, physical inactivity, and unhealthy…
Why ‘Illegal’ Super Shoes Aren’t Your Best Choice for Daily Runs
I’ll admit it: I’ve got a weakness for running shoes packed so high with springy foam that they feel like…
On Just Made Its First-Ever Gym Shoe—Here’s How They Look, Feel, and Perform During Workouts
I wouldn’t say these shoes felt marshmallowy soft, like you’d expect with max-cushioned running shoes. But they also didn’t feel…
You Need Zinc! Here Are the 15 Foods Highest In It
Zinc isn’t a nutrient that most of us think about on a regular basis. But it is an essential mineral, meaning we have…
For Active Aging Only is now available!
April 17, 2024 | BY: BODi April 17, 2024 BODi Getting older is a natural part of life — and…
The Best Tennis Gear for Beginners, According to Pros
Has watching the Paris Olympics and the US Open gotten you hyped about tennis and itching to pick up a…