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What’s Up With the Weird Routines Tennis Players Do Before a Serve?
Every sport has its own little quirks and oddities (I’m still not…
How To Talk To Your Doctor About GLP-1s: A Conversation Guide
Weight loss has always been a complex topic, physically, emotionally, and socially.…
Smoothie café frappé à la canelle
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10 Practical and Comfy Pairs of Hiking Leggings
Skip to main contentPull them on, get outside.Courtesy of the brands /…
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The Best Folding Treadmills, According to Experts
Skip to main contentFind your perfect pace (without wasting space).Courtesy of the brands / Laneen WellsWith compact exercise equipment, you…
The 2024 SELF Home Fitness Awards
Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join…
Le Shakeology Peppermint Mocha est de retour pour une durée limitée
Disponible dès le 20 septembre ! Voici ta nouvelle routine automnale puissante pour cultiver ton bien-être. Le Shakeology Peppermint Mocha…
Fast Food Shake Hack
March 1, 2024 | BY: BODi March 1, 2024 BODi There are few treats as comforting as a milkshake —…
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It Shouldn’t Be This Expensive to Be a Paralympic Athlete
Just weeks before the Paralympic trials in early July—the only qualifying event for para-cyclists to earn their spot on Team…
Employee Wellness Program | Achieving Work-Life Balance & Boosting Productivity
More than ever, businesses need to be mindful about keeping employee wellness at the centre of their functioning. The traditional…
How To Talk To Your Doctor About GLP-1s: A Conversation Guide
Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent years, it has entered an…
Elderberry: The All-Natural, Immune-Boosting Superfood
If elderberry sounds familiar, that’s because you’ve probably seen it as syrup at your local pancake house, in a sweet…
3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer
Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it…
A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…