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Hate Blisters, but Love the Outdoors? These Hiking Sandals Are for You

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Hiking Trip on the Books? You Need These Socks

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30 Fitness Gifts for Your Favorite Gym Rat

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Why Does Beta-Alanine Make You Itch? Can You Stop The Tingle?

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This Week News

Gabby Douglas Had to Delay Her Long-Awaited Comeback Due to COVID

Gymnastics fans will have to wait a little bit longer to see Gabby Douglas make her long-awaited comeback: The Olympian

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Here’s How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

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10 Fun Facts About WNBA Rookie Paige Bueckers Before Her All-Star Debut

10 Fun Facts About WNBA Rookie Paige Bueckers Before Her All-Star DebutShe’s making her mark on the court, in your

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What Is a Runner's High, and Is It Even Real?

Whether you’re a longtime runner or you’ve just recently taken up running for weight loss, you’ve probably heard of a

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    These Matching Workout Sets Make You Feel Put-Together, Even When You’re a Sweaty Mess

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    The Rise of the ‘Runcation’

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    Breaking Is Officially an Olympic Sport. Here’s How Scoring Will Work at the Summer Games

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