Hot Topic

Entrena con columpios, cargadas y arrancadas en Kettlebell Academy de Amoila Cesar

Si te encanta el fitness y quieres explorar nuevas técnicas de entrenamiento

Pat Crawley

19 Shoe Deals to Shop Before Amazon’s Prime Big Deal Days

We’re still a few weeks away from Prime Big Deal Days, Amazon’s

Kayne Collins

Want to Improve Cardio and Strength? The Answer Is Power Yoga

Love the mindful benefits of yoga but crave a more intense workout?

Pat Crawley

Here’s How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout

All products featured on Self are independently selected by our editors. However,

Kayne Collins

This Week News

Best Protein Powders for Weight Loss of 2025 – Breaking Muscle

When someone says they want to lose weight, what they really mean is they want to shed excess body fat.

Dario Meyer Dario Meyer

If You’re Not Walking in Rykas, You’re Doing It Wrong

They might not get the same air time as Hokas or Brooks, but the Ryka shoe reviews that are out

Kayne Collins Kayne Collins

What’s Up With the Weird Routines Tennis Players Do Before a Serve?

Every sport has its own little quirks and oddities (I’m still not clear on why a football field is technically

Kayne Collins Kayne Collins

20 Things Everyone in Their 20s Should Know About Fitness

Fitness was a different beast when I started lifting in college: The weight room was pretty much all dudes, folks

Kayne Collins Kayne Collins

Latest Reviews

The company of my family makes me no longer alone in life.

Tortoises have a long lifespan and move slowly, symbolizing wisdom.

Subscribe to our Newsletter

    More News

    Yes, We Have to Wait 2 Whole Weeks for the Paralympics to Start—Here’s Why

    I don’t know about you, but watching the 2024 Olympics closing ceremony felt like waking up from a two-week-long trance

    Kayne Collins Kayne Collins

    Simone Biles’s New Athleta Collection Is Just So Good

    Simone Biles’s New Athleta Collection Is Just So GoodShop these limited-edition pieces before they sell out (gold accessory not included!).Athleta

    Kayne Collins Kayne Collins

    3 Day Split avec Autumn Calabrese est disponible !

    April 11, 2024 | BY: BODi April 11, 2024 BODi Qui a dit qu’il fallait s’entraîner tous les jours pour

    Pat Crawley Pat Crawley

    Cranky Joints? A Thick Yoga Mat Will Save Your Flows

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Inositol And PCOS: Balancing Hormonal Health: HealthifyMe

    Polycystic Ovary Syndrome (PCOS) affects approximately 10% of women of reproductive age and presents a significant health concern. This hormonal

    Sam Hubbert Sam Hubbert

    Here’s What Needs to Happen for Simone Biles to Get (Another) Skill Named After Her

    Some elite athletes make history by winning medals or breaking records. Gymnasts can etch their names in the books by

    Kayne Collins Kayne Collins