Hot Topic

Now Available: Shakeology's New High-Protein Hot Sauce!

The information provided on this website (including the Blogs, Community pages, Program

Pat Crawley

Shopping for an Exercise Bike? Here's What to Look For

With all the high-tech equipment you can find in gyms these days,

Pat Crawley

The Best Dumbbells to Level Up Your Lifting Routine

Our top picks for every budget, weight range, and amount of storage

Kayne Collins

Indian Height Weight Chart – Ideal Weight For Men And Women – HealthifyMe

Sound health is a prerequisite for happiness. While for adults, it is

Sam Hubbert

This Week News

Meet the New Shakeology 0g Added Sugar. It’s OMG Amazing

Get ready to shake up your wellness routine. Introducing Shakeology 0g Added Sugar — a delicious new way to get

Pat Crawley Pat Crawley

Round Out Your Core Routine With the Russian Twist

If your core workouts are all about bending with crunches and holding it right there with planks, it’s time to add the Russian twist to

Pat Crawley Pat Crawley

Learn How to Do the World's Greatest Stretch

Although there are many outstanding stretches in a dynamic-warmup that can prepare you for a workout, only one holds the

Pat Crawley Pat Crawley

The Best Hiking Gear Under $50 That SELF Editors Swear By

I love spending time outside, but I don’t love spending a ton of money in order to do it. That’s

Kayne Collins Kayne Collins

Latest Reviews

The company of my family makes me no longer alone in life.

Tortoises have a long lifespan and move slowly, symbolizing wisdom.

Subscribe to our Newsletter

    More News

    For Active Aging Only est maintenant disponible !

    April 17, 2024 | BY: BODi April 17, 2024 BODi Vieillir fait partie de la vie, et la Super Trainer

    Pat Crawley Pat Crawley

    How to Get More Vascular for That Elite Athlete Look

    Even if you’re just starting out, fitness leaves clues: physical vigor, greater ease of movement, a flat stomach, etc. If

    Pat Crawley Pat Crawley

    It Shouldn’t Be This Expensive to Be a Paralympic Athlete

    Just weeks before the Paralympic trials in early July—the only qualifying event for para-cyclists to earn their spot on Team

    Kayne Collins Kayne Collins

    Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line

    The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a

    Kayne Collins Kayne Collins

    This Pilates Workout Can Improve Your Posture in Just 15 Minutes

    If you spend a lot of time hunched over your phone, your laptop, over the wheel of a car—whatever it

    Kayne Collins Kayne Collins

    The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page.Other than the almighty treadmill, there may not

    Dario Meyer Dario Meyer