Hot Topic

5 Things to Know About Nikki Hiltz, Team USA’s First Openly Trans Track Athlete

The issue of trans athletes competing in sport has remained, frustratingly, a

Kayne Collins

Is the Sugar In Fruit Just as Bad as Regular Sugar?

Fruits are called nature’s candy for a reason: They are our largest

Pat Crawley

EAAs vs BCAAs: What's the Difference?

For years, athletes have supplemented their diets with branched-chain amino acids (BCAAs) because

Pat Crawley

Round Out Your Core Routine With the Russian Twist

If your core workouts are all about bending with crunches and holding it right there with planks,

Pat Crawley

This Week News

The Best Pickleball Paddles for All Types of Players

10 Best Pickleball Paddles for All Types of PlayersTake your game to the next level with these expert-approved picks. Courtesy of

Kayne Collins Kayne Collins

Thyroid & Cholesterol: The Metabolic Interplay- HealthifyMe

Thyroid function and cholesterol levels are like two gears in the complex machinery of the human body; their interaction is

Sam Hubbert Sam Hubbert

These Fitness Trackers Will Help You Train Smarter (Not Harder)

The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can

Kayne Collins Kayne Collins

12 Women’s Sports Documentaries You’ll Want to Stream Immediately

Watch these talented athletes navigate amazing highs and heartbreaking lows in pursuit of being the very best.Andy Cheung/Tony Duffy/Bret Bielmann/Getty

Kayne Collins Kayne Collins

Latest Reviews

The company of my family makes me no longer alone in life.

Tortoises have a long lifespan and move slowly, symbolizing wisdom.

Subscribe to our Newsletter

    More News

    How to Avoid Muscle Loss on Ozempic or Mounjaro

    If you watch TV, read the news, scroll TikTok, or consume any kind of media at all, you’ve at least

    Pat Crawley Pat Crawley

    5 Vegan Myths That Need to Die (Humanely)

    In recent years, veganism has proven that it’s no fading fad: The number of people identifying as vegan continues to rise, plant-based

    Pat Crawley Pat Crawley

    World Heart Day – Diet Tips For A Healthy Heart – HealthifyMe Blog

    With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the

    Sam Hubbert Sam Hubbert

    The New Oofos Recovery Shoes Are Super Comfy and So Ugly-Cute

    The concept of recovery footwear is so, so tempting if you spend a lot of time on your feet, whether

    Kayne Collins Kayne Collins

    Megan Roup Wants You to Be a Little More Selfish

    Megan Roup has been through a lot of change lately. The Sculpt Society founder is now a mom of two,

    Kayne Collins Kayne Collins

    8 Things to Know About UConn Basketball Star Paige Bueckers Right Now

    During this year’s March Madness tournament, she seems injury-free and focused on the good stuff. “I’m just trying to have

    Kayne Collins Kayne Collins