The issue of trans athletes competing in sport has remained, frustratingly, a…
Fruits are called nature’s candy for a reason: They are our largest…
For years, athletes have supplemented their diets with branched-chain amino acids (BCAAs) because…
If your core workouts are all about bending with crunches and holding it right there with planks,…
10 Best Pickleball Paddles for All Types of PlayersTake your game to the next level with these expert-approved picks. Courtesy of…
Thyroid function and cholesterol levels are like two gears in the complex machinery of the human body; their interaction is…
The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can…
Watch these talented athletes navigate amazing highs and heartbreaking lows in pursuit of being the very best.Andy Cheung/Tony Duffy/Bret Bielmann/Getty…
If you watch TV, read the news, scroll TikTok, or consume any kind of media at all, you’ve at least…
In recent years, veganism has proven that it’s no fading fad: The number of people identifying as vegan continues to rise, plant-based…
With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the…
The concept of recovery footwear is so, so tempting if you spend a lot of time on your feet, whether…
Megan Roup has been through a lot of change lately. The Sculpt Society founder is now a mom of two,…
During this year’s March Madness tournament, she seems injury-free and focused on the good stuff. “I’m just trying to have…
Sign in to your account