Hot Topic

BODi LAVA: Slow Burn

Low Impact. Real Results. A molten evolution of the BODi LAVA series,

Pat Crawley

The 12 Best Nike Shoes for Walking

There are plenty of nice details on the Invincible 3, including a

Kayne Collins

4 Wall Ball Exercises That Work Your Entire Body

Wall ball exercises are a staple in strength training workouts for their benefits

Pat Crawley

33 Shakeology Recipes That Aren't Shakes

Waffles | Pancakes | Bowls | Parfaits | Treats | Oats |

Pat Crawley

This Week News

Yes, You Can Get a Real Workout Using This Bicycle Desk

Like everything else about the Deskcise Pro V9, its design is pleasantly simple and minimalist. I have the white version,

Kayne Collins Kayne Collins

Improve Lower Body Function With These 11 Gluteus Minimus Exercises

Whether you have lofty athletic goals like setting a marathon PR or want to be able to perform everyday, functional

Pat Crawley Pat Crawley

Best NMN Supplement of 2024, According to a Nutrition Coach

We receive free products and receive commissions through our links. See disclosures page.What exactly is the big deal with NMN?

Dario Meyer Dario Meyer

Does Indoor Cycling ‘Count’ as Strength Training—or Is It Just Cardio?

When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly.

Kayne Collins Kayne Collins

Latest Reviews

The company of my family makes me no longer alone in life.

Tortoises have a long lifespan and move slowly, symbolizing wisdom.

Subscribe to our Newsletter

    More News

    12 Benefits of Strength Training That Go Beyond Building Muscle

    Picking up some weights can help you get stronger, sure, but it’s not the only benefit of strength training—not by

    Kayne Collins Kayne Collins

    Stay Fit This Winter With a Wellness Routine

    Winter can disrupt your usual wellness routine. The days are shorter, your holiday to-do list is a mile long, and

    Pat Crawley Pat Crawley

    All Your Little Questions About the US Open, Asked and Answered

    Still, that doesn’t mean fans can lose their shit in their seats entirely—you agree to a Guest Code of Conduct

    Kayne Collins Kayne Collins

    Learning to Swim as an Adult Feels Like Coming Home

    I was the kid “adult swim” was invented for (or, honestly, to protect against). By five, I was a capable

    Kayne Collins Kayne Collins

    Put in the Work and Get Even More Results With Job 1 Overtime on BODi

    Clock in for Job 1 Overtime with five new Job 1 strength workouts from Super Trainer Jennifer Jacobs. She’s back and

    Pat Crawley Pat Crawley

    10 Foods That Have Way More Calories Than You Think

    Do you feel like you’re eating all the right foods but those stubborn pounds still won’t come off? You might be

    Pat Crawley Pat Crawley