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There Are a Ton of Great Sneaker Deals on Amazon
Skip to main contentIt's time to save on Brooks, Asics, and more.Courtesy…
Crème glacée Shakeology au chocolat et beurre d'arachide
August 2, 2024 | BY: BODi August 2, 2024 BODi Durée totale…
How Katie Ledecky Is Defining Success for Paris 2024
Katie Ledecky has dominated the pool on the world’s biggest stage for…
Achy, Blistered Feet? The Right Altra Shoe Can Change the Game
All products featured on Self are independently selected by our editors. However,…
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What’s Up With the Weird Routines Tennis Players Do Before a Serve?
Every sport has its own little quirks and oddities (I’m still not clear on why a football field is technically…
Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
9 Protein Powders That Actually Taste Good
If you do the math and realize you aren’t getting enough protein, adding a dietary supplement like a powder to…
What Does Competing With COVID Do to an Athlete’s Body?
While the Olympics were touted as the first “normal” Games “after” COVID, we soon realized that wasn’t the case: Throughout…
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Tennis Star Iga Swiatek Swears By Pasta With Strawberries—Here’s What a Dietitian Thinks
Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be vying for the trophy on Saturday—but amid the…
6 Things to Know About Valentina Petrillo, the First Trans Athlete to Compete at the Paralympics
For Valentina Petrillo, competing in the 2024 Paris Paralympics is monumental on multiple counts.First, there’s the fact that the Italian…
Are These Signs Of Menopause Or Something Else?- HealthifyMe
In their middle age, many women encounter symptoms that could either herald the onset of menopause or signal other underlying…
How Often Should You Meditate to Reap the Benefits?
Let’s get one thing straight right away: You should meditate as often as you like and as often as it…
Last Year, Ali Truwit Lost Her Lower Leg in a Shark Attack. Now, She’s a Paralympic Medalist
For Ali Truwit, the past 16 months have been a story of trauma, resilience, and—as of last night—triumph.In May 2023,…
12 Hip Mobility Exercises to Loosen Tight Hips
If you spend a large part of your day seated at a desk, hip mobility exercises might be the change…