Yogis looking to make a foray into arm balances should try their…
While the Olympics were touted as the first “normal” Games “after” COVID,…
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April 11, 2024 | BY: BODi April 11, 2024 BODi Who says…
Thanks to my sedentary job and body-wrecking hobbies (hi, rock climbing!), I’ve slowly assembled an arsenal of what I consider…
Fitness conversations used to be heavily skewed toward men. But today, more women than ever are exploring strength training, mindful…
Hormonal Imbalance What It Is // Symptoms // Causes // Tips // Conclusion Hormone health is a hot topic, and…
If you are on a weight loss journey, chances are you have second-guessed every bite. That innocent-looking 20g chip packet?…
If you’re looking for a killer core workout that challenges your balance and gets every abdominal muscle engaged, look no…
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Skip to main contentFind your perfect pace (without wasting space).Courtesy of the brands / Laneen WellsWith compact exercise equipment, you…
Tight. Achy. Sharp. Stabbing. There are lots of unpleasant terms that describe pain on the bottom of your foot. Luckily,…
I love spending time outside, but I don’t love spending a ton of money in order to do it. That’s…
An amateur linksman offers unsolicited swing advice—to a woman who’s a pro golfer and coach. A non-runner is convinced he…
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