For Ali Truwit, the past 16 months have been a story of…
Thyroid disorders and Polycystic Ovary Syndrome (PCOS) are two distinct yet often…
All products featured on Self are independently selected by our editors. However,…
New blood tests, scans, and fitness trackers that purport to predict longevity…
The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a…
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Watch these talented athletes navigate amazing highs and heartbreaking lows in pursuit of being the very best.Andy Cheung/Tony Duffy/Bret Bielmann/Getty…
Demi Moore underwent Navy SEALs training for GI Jane. Lupita Nyong’o swam with dumbbells in preparation for Black Panther. Natalie…
Reviewers swear by these lookalikes.Amazon / Laneen WellsAll products are independently selected by our editors. If you buy something, we…
We don’t need to tell you that tons of sitting is a recipe for tight, achy hips. Good news: You…
While the world of fitness trackers may have started out with watches, it soon moved on to other forms: Smart…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Legendary bodybuilders like Jay Cutler and Ronnie Coleman earned plenty of praise and Mr. Olympia hardware by constructing hulking physiques…
It’s been a while since the Olympics have been, well, this fun.Whatever is in the air (we won’t talk about…
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