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Sha’Carri Richardson Will Finally Get Her Shot at Olympic Gold
Three years after qualifying for her first Summer Games, Sha’Carri Richardson will…
Pudding de chia aux épices chai
October 4, 2024 | BY: BODi October 4, 2024 BODi Durée totale…
Hey, Shoe Brands: Submit Your Best Kicks for Our 2024 Sneaker Awards
Hey, Shoe Brands: Submit Your Best Kicks for Our 2024 Sneaker AwardsWe…
Simone Biles’s New Athleta Collection Is Just So Good
Simone Biles’s New Athleta Collection Is Just So GoodShop these limited-edition pieces…
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Yes, We Have to Wait 2 Whole Weeks for the Paralympics to Start—Here’s Why
I don’t know about you, but watching the 2024 Olympics closing ceremony felt like waking up from a two-week-long trance…
How Gymnast Jordan Chiles Is Getting the Rest She Needs Before the US Olympic Trials This Weekend
This year, Jordan Chiles is leaning into a new gymnastics goal: She’s challenging herself to walk out of each competition…
Paletas heladas de fresa y menta
September 2, 2024 | BY: BODi September 2, 2024 BODi Tiempo total: 10 min + 4 h tiempo de enfriamiento…
The 2024 SELF Home Fitness Awards
Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join…
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It Shouldn’t Be This Expensive to Be a Paralympic Athlete
Just weeks before the Paralympic trials in early July—the only qualifying event for para-cyclists to earn their spot on Team…
“Thick Thighs Save Lives”: Meet BODi Trainer Lita Lewis
Before she was an Instagram sensation, Lita Lewis moved from Australia to New York with enough money to survive for 21 days.…
How to Do Chair Pose (Utkatasana)
Based on the English name, you might think that the chair pose in yoga is as easy as sitting down in…
Do Paralympic Guides Get Medals If Their Athletes Win?
When you’re watching the medal ceremonies at the Paralympics, you might notice that some of the podiums are a little…
What to Know About the LA 2028 Olympics If You’re Going Through Games Withdrawal
We’ll admit to nursing a little bit of an Olympic hangover these past couple of days. This post on X,…
How to Do Eagle Pose in Yoga (Garudasana)
Eagle pose (garudasana in Sanskrit) makes you feel like you’re being twisted like a pretzel but in the best possible…