Let’s get one thing straight right away: You should meditate as often…
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Here at SELF, we love a wide range of walking shoes, but ones from On stand out, thanks to their…
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Fitness was a different beast when I started lifting in college: The weight room was pretty much all dudes, folks…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
When the 2016 Olympic Games were approaching, track star Alysia Montaño wasn’t thinking only about what she had to do…
To haul your sweaty clothes, spin shoes, and whatever else you need.Courtesy of brands/Wesley HallLook: A lot of folks don’t…
This year, Jordan Chiles is leaning into a new gymnastics goal: She’s challenging herself to walk out of each competition…
Thanks to a titanic effort from Evan “T-Rex” Singleton, Team USA took down Team UK in a tightly contested battle…
Though there’s been a bunch of recent, exciting progress made in narrowing the gender equity gap in sports, there’s still…
Mushroom coffee is capturing the attention of health enthusiasts and casual coffee drinkers alike. It is making waves in the…
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