Hot Topic

Hate Blisters, but Love the Outdoors? These Hiking Sandals Are for You

Summer hikes can be dreamy—but they can also be a recipe for

Kayne Collins

Shopping for an Exercise Bike? Here's What to Look For

With all the high-tech equipment you can find in gyms these days,

Pat Crawley

Old School Cool: The Swaggiest Summer Olympics Uniforms of All Time

You might not be able to score official points for looking fly

Kayne Collins

The Best Mats for Hot Yoga, According to Experts

All products are independently selected by our editors. If you buy something,

Kayne Collins

This Week News

Expert-Tested: Tonal Review (2025) – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures page.Tonal is a high-tech smart gym that makes

Dario Meyer Dario Meyer

10 Things You Didn’t Know About Caitlin Clark, Basketball’s Newest Superstar

You don’t have to be sweating your March Madness bracket (or even tuned into a game) to know the name

Kayne Collins Kayne Collins

25 Minute Speed Train de Joel Freeman

Tu fais de l’exercice, mais tu n’obtiens pas les résultats souhaités ? Tu manques de temps, mais tu aimerais quand même

Pat Crawley Pat Crawley

Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

Latest Reviews

The company of my family makes me no longer alone in life.

Tortoises have a long lifespan and move slowly, symbolizing wisdom.

Subscribe to our Newsletter

    More News

    Is Mushroom Coffee Good? Beyond Just A Trend- HealthifyMe

    Mushroom coffee is capturing the attention of health enthusiasts and casual coffee drinkers alike. It is making waves in the

    Sam Hubbert Sam Hubbert

    Should I Worry If My Knees Crackle and Pop When I Squat?

    There are certain sounds you expect to hear during a workout: heavy breathing, weights clinking on the rack, and the

    Kayne Collins Kayne Collins

    Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page.Elliptical machines have come a long way, with

    Dario Meyer Dario Meyer

    Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought

    Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in,

    Kayne Collins Kayne Collins

    Now Available: Shakeology's New High-Protein Hot Sauce!

    The information provided on this website (including the Blogs, Community pages, Program Materials and all other content) was originally intended

    Pat Crawley Pat Crawley

    Want the Coveted “V” in Your Abs? Learn How to Get an Adonis Belt

    Some muscles are like fashion trends. Their owners flaunt them, dress to feature them, and post about them. Different muscles

    Pat Crawley Pat Crawley