Wearing the right shoes and working in an ergonomic office chair can…
So, you can’t work out — on account of illness, work stress,…
As bodyweight exercises go, it’s hard to find fault with the push-up. It’s…
Every sport has its own little quirks and oddities (I’m still not…
Most of us can not go through our days without coffee or tea. The reason is that caffeine is a…
Atherosclerosis of the aorta is a condition that involves the thickening of the artery walls due to plaque buildup. This…
Shakeology obviously makes a healthy and delicious superfood shake, but what about when you just need… more? Turns out you…
10 Fun Facts About WNBA Rookie Paige Bueckers Before Her All-Star DebutShe’s making her mark on the court, in your…
Brought to you by BODi by Beachbody, “Feel Good Summer” is here to help the BODi community share the feel-good…
Soured on sour cream? Whether you’re trying to avoid dairy or simply don’t like the sour stuff, we have a…
Tree pose is an iconic balancing posture in yoga. Known in Sanskrit as vrksasana (also spelled vriksasana and vrikshasana), tree pose…
Toe design and protectionOpen-toe sandals are the more breathable option, but they expose your feet to the elements. They’re best…
While a good removable insole or orthotic insert can upgrade flimsy footwear, only the best walking shoes for flat feet—meaning…
While you’re busy reveling in faux fall—that glorious window of time when pumpkin spice is available at coffee shops but…
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