You don’t need a totally separate wardrobe to hit the trails (it’s…
Over the last few months, I’ve been working through the grueling (and…
Because some of us just have workout corners instead of entire gyms…
April 17, 2024 | BY: BODi April 17, 2024 BODi Hacerse mayor…
Whether you’re running errands, taking long strolls, or standing all day.If you’re a daily walker, frequent errands-runner, or somebody who…
What happens when the sport you love, the one you have spent your entire life dedicated to, decides you are…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
When the 2016 Olympic Games were approaching, track star Alysia Montaño wasn’t thinking only about what she had to do…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
SELF’s former commerce writer, who is also a cycling instructor in New York City, previously called these athletic socks a…
And the steeper the stairs, the harder they’re going to have to work, Hart says, since taking bigger steps requires…
The concept of recovery footwear is so, so tempting if you spend a lot of time on your feet, whether…
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