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Thanks to a titanic effort from Evan “T-Rex” Singleton, Team USA took down Team UK in a tightly contested battle…
No, “modification” is not the four-letter word lots of exercisers fear.Collage: Self; Source Images: Courtesy of Joyce Jones, Boston Globe/Getty…
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All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
During this year’s March Madness tournament, she seems injury-free and focused on the good stuff. “I’m just trying to have…
While you’re busy reveling in faux fall—that glorious window of time when pumpkin spice is available at coffee shops but…
Love the mindful benefits of yoga but crave a more intense workout? Power yoga delivers both in a single practice.…
If your Save for Later list is piling up with splurge-worthy footwear, we’ve got great news for you: There are…
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