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Team USA Topples Team UK for 2023 World’s Strongest Nation Title – Breaking Muscle
Thanks to a titanic effort from Evan “T-Rex” Singleton, Team USA took…
Hyperthyroidism: Triggers, Signs And Weight Management: HealthifyMe
Hyperthyroidism is a condition where the thyroid gland, a small butterfly-shaped organ…
Your Legs Are Begging You to Invest in Compression Boots
All products featured on Self are independently selected by our editors. However,…
Zakia Khudadadi Just Became the First Athlete From the Refugee Paralympic Team to Win a Medal
Three years ago, Zakia Khudadadi was hiding from the Taliban, training in…
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9 Exercises for Knee Pain to Help You Move (and Feel!) Better
Knee pain is one of those annoying facts of life, affecting about 25% of adults. But you don’t have to…
Amenorrhea: The Absence Of Menstruation – Blog – HealthifyMe
Menstruation is a natural and crucial aspect of women’s reproductive health, marking the body’s monthly cycle of preparation for potential…
Pump Your Biceps Up Using Just Your Bodyweight With These 6 Moves
It’s tough to have brag-worthy arms if your biceps are lagging. But if you think endlessly pumping out bicep curls…
Here’s What Needs to Happen for Simone Biles to Get (Another) Skill Named After Her
Some elite athletes make history by winning medals or breaking records. Gymnasts can etch their names in the books by…
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We Found the Only Prime Day Sneaker Deals Worth Shopping
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
LAVA Flow Energize Cooler
June 12, 2024 | BY: BODi June 12, 2024 BODi Refreshing, energizing, and full of cherry flavor, this frosty drink…
How Many Calories Does Indoor Cycling Burn?
You love the challenge and energy of your indoor cycling workouts, but you’re not sure how much they’re moving you toward…
Salt Substitutes For Managing Hypertension- HealthifyMe
Hypertension, commonly known as high blood pressure, is a silent ailment that affects millions globally. It acts as a precursor…
The New Oofos Recovery Shoes Are Super Comfy and So Ugly-Cute
The concept of recovery footwear is so, so tempting if you spend a lot of time on your feet, whether…
Let’s Settle the Great Gym Bag Debate
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…