The issue of trans athletes competing in sport has remained, frustratingly, a…
April 17, 2024 | BY: BODi April 17, 2024 BODi Hacerse mayor…
Heart disease is the biggest factor behind deaths caused by medical conditions…
Legendary bodybuilders like Jay Cutler and Ronnie Coleman earned plenty of praise…
AMH, or Anti-Mullerian Hormone, might not be a term you hear every day, but it is crucial when it comes…
Not so long ago, my preference for working out in a chilled space had an easy solution: I opted out…
It’s been a while since the Olympics have been, well, this fun.Whatever is in the air (we won’t talk about…
Lately, it seems like every 20-something is running a marathon. What was once a niche feat reserved for the elite…
Yes, we’ve only had to wait three years for this latest Olympics—thanks to COVID-postponed Tokyo—but that doesn’t mean we’re any…
Skip to main contentFind your perfect pace (without wasting space).Courtesy of the brands / Laneen WellsWith compact exercise equipment, you…
We all know the importance of wearing sunscreen every day to protect ourselves from skin cancer, sunburns, dark spots, and…
The concept of recovery footwear is so, so tempting if you spend a lot of time on your feet, whether…
At the 2015 world championships in Kazan, Russia, Katie Ledecky started feeling a little weird after dinner one night—hot and…
Our bodies use protein to build and repair muscle (and provide energy and break down food and support growth and development).…
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