Hot Topic
7 Best Substitutes for Sour Cream (Nondairy Included!)
Soured on sour cream? Whether you’re trying to avoid dairy or simply…
What Is Zone 2 Cardio, and Does It Live Up to All the Hype?
After years of hyping super intense workouts as the best way to…
8 Yoga Poses That’ll Help You Poop (After Class, Hopefully)
If you’ve ever entered your yoga class feeling a little, um, backed…
The Best Sports Bras for High-Impact Workouts, According to Runners
All products are independently selected by our editors. If you buy something,…
This Week News
5 Ways to Practice Self-Care This Fall Season
Welcome to fall — cold and flu season is at large, the days are getting shorter, your work schedule is…
16 Inspiring, Kick-Ass, and Oh-My-God-Did-That-Just-Happen Moments From the Paris Games
The 2024 Paris Games kicked off with a rainy boat ride down the (sorta-safe?) Seine River and an emotional performance…
Meet the Marathoners Going for Team USA’s First Gold in 40 Years
At the Olympic Trials, Sisson, 32, was asked on the awards stage how she calms her nerves before a race…
The New Oofos Recovery Shoes Are Super Comfy and So Ugly-Cute
The concept of recovery footwear is so, so tempting if you spend a lot of time on your feet, whether…
Trending Stories
Latest Reviews
The company of my family makes me no longer alone in life.
Tortoises have a long lifespan and move slowly, symbolizing wisdom.
Subscribe to our Newsletter
More News
20 Bodyweight Exercises You Can Do Anywhere
A solid list of go-to bodyweight exercises is like an insurance policy for your fitness goals. You could find yourself…
There Are Already a Ton of Great Sneaker Deals on Amazon
Skip to main contentYou don’t have to wait until then to save on Brooks, Asics, and more.Courtesy of the brands…
“Thick Thighs Save Lives”: Meet BODi Trainer Lita Lewis
Before she was an Instagram sensation, Lita Lewis moved from Australia to New York with enough money to survive for 21 days.…
13 Anti-Chafing Products to Make Your Sweaty Life a Little More Comfortable
Marathon runners and schvitzy folks swear by these creams, sticks, and shorts for a smoother summer.Courtesy of brands/Laneen WellsBeing a…
Mini Trampolines Make At-Home Cardio Workouts a Blast
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
8 Things to Know About Femita Ayanbeku, the Paralympian Who Qualified for Paris 6 Months After Giving Birth
When Femita Ayanbeku lined up for the 100 meters at the 2024 US Paralympic Team Trials for Track & Field…