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Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

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No, You Might Not Want to Do 100 Kettlebell Swings a Day—but Here’s How to Crush a Single Really Good One

Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents

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These Fitness Trackers Will Help You Train Smarter (Not Harder)

The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can

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Want to Do a Pull-Up? This Bodyweight Exercise Can Help You Get There

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

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Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals

Building strength and muscle is a process that involves a healthy dose of consistency, effort, and a plan. If you’re

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Your Step-By-Step Guide to Nailing Your First Pull-Up

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.In its simplest

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38 Shoe Deals to Shop During Amazon’s Prime Big Deal Days

Updated at 5:05 A.M. on October 9, 2024.Prime Big Deal Days 2024, Amazon’s latest two-day shopping spectacular, is officially here—and

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